Struggling With Bad breath? Reasons Will Surprise You!

Struggling With Bad breath?
Struggling With Bad breath?

If you fight bad breath, you’ve probably tried everything to get rid of it, from mouthwash to mint. If this does not work, you need to know what the cause of the problem is.

Something that you may not have considered is sinus block, often the cause of bad breath and often overlooked. After a runny nose, bad breath can cause a bad taste and is associated with a chronic nasal infection.

Although the paranasal sinuses have little to do with bad breath, the post nasal drip is a frequent cause of halitosis.


Does chronic nasal congestion cause postnasal bad breath?

The glands of the nose and throat always produce mucus, a thick substance that moistens and cleans the nasal membranes and removes foreign substances inhaled. It also fights with major infections by destroying bacteria and viruses.

Your body is designed to remove the excess mucus in your nose. The mucus combines with saliva and drips without damaging the throat, usually while swallowing. However, if your body produces excessive or thicker mucus, it will be more noticeable. You are aware that it is gathering in your throat or running down the bridge of your nose. This is called a back nose drop.


5 Major Conditions that cause post nasal drip and bad breath


  1. influenza – Common cold or Flu
  2. Sinusitis or Sinus infection
  3. Medications (birth control pill or blood pressure pills)
  4. A deviated septum
  5. Allergies, leading to allergic post nasal drip


How to know that posted nasal drip causing your bad breath?


There are signs that your bad breath is caused by a runny nose:


An urgent need to clear your throat. When the mucus comes out of the paranasal sinuses, it often accumulates in the upper part of the neck causing irritation. Constant swallowing or the feeling of having a lump in the throat.

A sore throat that does not turn into a disease. Postnasal Drip can prevent eyelashes (small nose hairs) from functioning properly. This causes an accumulation of mucus in the nasal mucosa and in the throat, causing inflammation and irritation.

Shortness of breath is very common in people with a subsequent nosebleed. The accumulation of mucus in the nose can complicate breathing through the nose, while a sore throat and cough make breathing difficult through the mouth.

All these unfortunate situations can lead to bad breath due to the accumulation of foreign substances.

Few Major Treatments for post nasal drip bad breath


  • Treatment of the posterior nasal drop is easier if the cause has been identified because the treatment varies with the cause.
  • Bacterial infections are treated with antibiotics. However, these medications can only provide temporary relief. In case of chronic sinusitis, surgery may be required to open obstructed paranasal sinuses.
  • Allergies are treated by avoiding causes such as food or pollen in the spring.
  • Doctors may prescribe medications to reduce these reactions, such as B. steroid nasal sprays (cortisone) and other forms of steroids. Immunotherapy, either by injection or by sublingual drops, works equally well.

Gastroesophageal reflux can be reduced by:


  • Lift the head of your bed.
  • Avoid food and drinks two to three hours before going to bed
  • Elimination of food and liquids (alcohol and caffeine are the two main culprits)
  • Medications to neutralize stomach acid or reduce its production.
  • Decongestants may be helpful, but they should be used with caution because they can worsen hypertension, heart problems, and
  • thyroid disease. Steroid aerosols can be used safely under medical supervision.
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